Small Group. Expert Coaching. Bigger Development.
Take your game to the next level this winter with a focused training program designed for athletes who are serious about developing their baseball skills and becoming better all-around players.
With a maximum of just 10 athletes, this program provides an opportunity for individualized instruction, meaningful repetitions and a training environment where every athlete gets attention.
The goal is simple: develop complete baseball players who are stronger, more skilled and more prepared for the upcoming season.
This winter training program will be led by Coach Aaron Dunsmore, bringing a wealth of high-level playing and coaching experience to every session.
Aaron has represented Team Canada at multiple World Baseball Challenge events and competed internationally, including the 2010 World University Games in Tokyo. His professional playing career took him across Canada, the United States, Australia, Sweden and Germany.
He also brings more than a decade of coaching experience across Canada and Europe, including experience as a head coach, hitting coach and academy instructor at the AAA, academy and international levels.
Aaron's experience at the highest levels of the game will help athletes develop not only their physical and technical skills, but also their understanding of how to play the game.
HITTING
Approach, mechanics, timing and quality at-bats.
THROWING
Arm development, throwing mechanics and accuracy.
FIELDING
Footwork, positioning, glove work and game situations.
BASEBALL IQ
Understanding situations and learning how to play the game.
STRENGTH & CONDITIONING
Baseball-specific strength, athletic development and conditioning.
MOBILITY & RECOVERY
Movement, mobility, stretching and recovery.
Approximately 2 hours per session
Keeping the group small allows Coach Aaron to provide more individualized instruction, maximize repetitions and tailor training to the athletes in the program.
Build your skills. Build your strength. Build your confidence.
Be ready when the season starts.